About Char Apree

Hi Loves!

For those who do not know me yet, I’m Char Apree, I am an author, blogger and fitness enthusiast out of beautiful Los Angeles, CA. I am a mom to a 12 year old daughter, I am currently studying to be an American Council on Exercise (ACE) Certified Personal Trainer and I am also a health coach outside of my regular 9-5 job.

 In other words, I am BUSY!

Within the last 10 years or so of my fitness journey, experienced many high and low seasons:

Seasons of smashing my fitness goals without even thinking about them.

Then the seasons of not even thinking about fitness because my schedule was too busy for me to do anything about it.


The funniest thing though, is even in the midst of my busy life,

I am a creator at heart

I have be itching to figure out a way to find something to allow me to create..

So why not blog about what I am passionate about?

And that’s how Apree Aktive was created.

The goal of this blog is to motivate you to not only  want to aim at getting physically fit.

But also

practice self-love
build spiritual Health
set and smash life goals
eliminate toxic behavior and friendships

My hope through my blog is that you take the steps to BE YOUR BEST YOU as well so you can lead the life that not only you deserve, but your loved ones deserve as well. While still maintaining your busy life.

I am by no means an expert in any of this, I’m just a busy chick who decided to go for it

 

Connect it me on Social Media! I’m on Instagram, Twitter, Facebook and Pinterest