My Self Care Sunday

Self Care Sunday Routine

Happy Sunday!!!!

Today I am sharing with you ladies a very important part  of my weekend, which is my self care sunday routine

 

Generally, my weekdays are CRAZY so when the weekend comes I try to at least spend one day to chill .

Cause girl,

  In between working, being a mom, trying to start up my business, run my household and be healthy on top of that! It’s not easy. My body requires me to reset on the weekend.

 

I truly enjoy spending a couple of  hours each weekend to unwind and reset, depending on the day and what I feel I need at that moment..

How to relaz after a busy week

 

Sleep

The ultimate act of self care to me is sleep! Whether its me sleeping in or taking a nap during the day, but this is almost a requirement for me to function. Now I try to be mindful of trying not to sleep too much because as a new entrepreneur I need to use as much of my freetime as I can to focus on my business. I have learned to listen to my body  and rest when I feel the need to.

Clean

I’m just strange like this, but I truly enjoy  and I am obsessed with cleanliness, it helps with my sanity throughout the week. My goal is to do my cleaning on friday nights so I won’t have to spend my weekend doing it; For the most part by Sunday it is already done. In the case that I don’t do it on Sunday, I will make sure that it is done by Sunday.

Detox

Detoxing is bae!. Unfortunately, I have not done this as much as I know I should be (which might be a contributing factor as to why I have gained weight recently). I love these teas, I have been using them since I can remember. I also add a little apple cider vinegar in with this or sometimes I will drink some warm fiber.

 

My not so secret detox secret.

 

Face Masks

Here is the fun part to me. I love doing face masks. My daughter has become a skincare junkie like her mom, she has her own collection of skincare masks as well. I try to stick to all natural skincare masks, but depending on the season and the needs of my skin I will use .

top 3 skincare masks

 

Now there are plenty of other things that can be done on #selfcaresunday but these four are by far my personal favorite. It’s also not even required to do these things on a sunday, as long as you take a little time out each week to focus on you!

 

As always, thank you so much for stopping by! I appreciate each and every one of you!

 

Don’t forget to connect with me on social media!! You can find me on IG Facebook Pinterest and Twitter.

 

Do any of you ladies practice self care on the weekends? If so what do you like to do?




Leave a Reply

Your e-mail will not be published. All required Fields are marked